This action packed, fun filled karate class offered at the Polander Martial Arts Academy in Bethesda is the perfect way for your child to get in shape, have tons of fun and learn this incredible martial art!
The classes are divided by skill level, so you will always feel comfortable learning with people who are at the same level you are. All our teen and adult programs are taught by Kyoshi Polander as well as one of our senior Black Belt Instructors.
Are you ready for an incredible, fun and fast paced workout that will have you burning calories and toning up muscle in no time? Then cardio kickboxing fitness is what you've been looking for!
See your child’s improved: Attention span, Self-defense skills, Confidence, Discipline, Flexibility, Balance!
Wednesdays at 4:30 to 5:15pm
Fall session begins on January