Bethesda Karate Training Center

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Kids Karate in Bethesda teaches discipline & self confidence !

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Kids Karate

This action packed, fun filled karate class offered at the Polander Martial Arts Academy in Bethesda is the perfect way for your child to get in shape, have tons of fun and learn this incredible martial art!

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Kids Karate

Adult Karate

Adult Karate

The classes are divided by skill level, so you will always feel comfortable learning with people who are at the same level you are. All our teen and adult programs are taught by Kyoshi Polander as well as one of our senior Black Belt Instructors.

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Kickboxing Fitness

Are you ready for an incredible, fun and fast paced workout that will have you burning calories and toning up muscle in no time? Then cardio kickboxing fitness is what you've been looking for!

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Kickboxing Fitness

Polander Academy Of Martial Arts

Latest News & Updates

Graduation Ceremony on December 21st

GRADUATION CEREMONY will take place on Wednesday, December 21st at 6pm.Belts andCertificates Award for students who tested in December. Trophies will be awarded for Best Performance, Best Sparring and ...
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December Belt Testing for All Students

THE BELT TESTING IS COMING UP! TUESDAY, DECEMBER 13th6:00PM – Adult and Junior Orange to Brown Belts WEDNESDEY, DECEMBER 14th5:30PM – Dragons6:15PM – Tigers7:00PM – Adult White ...
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Polander Academy Of Martial Arts

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