Kids Karate

Bethesda Kids Karate

This action packed, fun filled karate class offered at the Polander Martial Arts Academy in Bethesda is the perfect way for your child to get in shape, have tons of fun and learn this incredible martial art!

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Adult Karate

Bethesda Adult Karate

The classes are divided by skill level, so you will always feel comfortable learning with people who are at the same level you are. All our teen and adult programs are taught by Kyoshi Polander as well as one of our senior Black Belt Instructors.

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Birthday Parties

Bethesda Birthday Parties

Our school offers a clean and safe environment for children to learn and play on their big day! If you want to plan an amazing celebration for your child without any of the headaches and stress, then a Martial Arts Birthday is for you!

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Beginner Classes Enrolling Now! Kid's Karate in Bethesda Teaches Discipline & Self Confidence!

Latest News & Updates

Weapons Seminar with Tasshi Greg Lindquist May 30-31

Weapons and Tuite Seminar with  Tasshi Greg Lindquist - 8th degree black belt

Friday, May 30th

7:00 - 8:00pm - tuite

8:00 - 9:00pm - weapons

Saturday, May 31st, May 31st

10:00am to 1:00pm - weapons


Little Dragon Classes age 3-4 Fall Session Forming Now

   See your child’s improved:

  •  Attention span
  •  Coordination
  •  Self-defense skills
  •  Confidence
  •  Discipline
  •  Flexibility
  •  Balance

Wednesdays at 4:30 to 5:15pm



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